Beyond the JUMP. The Plyometrics Mastery Workshop

Most plyometric programs focus only on high jumps—ignoring the critical mechanics of landing, tendon resilience, and sports-specific transfer. Join us for Beyond the JUMP: The Plyometrics Mastery Workshop at PREHAB Clinics, Rajajinagar. Whether you are training elite athletes or managing return-to-play rehabilitation, this intensive workshop delivers the practical framework you need to program plyometrics safely and effectively. Workshop Details: 🗓️ Date: 27th September 2026 ⏰ Time: 8:00 AM – 2:00 PM 📍 Venue: PREHAB Clinics, Rajajinagar 📜 Certification: Certified by International Health and Fitness Association (IHFA) / CPD Member